You are invited to a mindful movement weekend workshop with Caitríona Nic Ghiollaphádraig to pause, reflect, still the body and quieten the mind.  

We will use Open Floor Embodied Movement Practice to anchor us in the present and the wisdom of Self Compassion to find the still point within as we spend time in mindful movement and quiet sitting.

Venue: Ashe House, Lusk Co. Dublin. 

Cost: €120 Early Bird €100 if paid in full by November 23rd 2018.

Time: Sat & Sun 10.30am - 5pm.

Booking: Payment can be made via PayPal or contact Caitríona on 086 875 3251

Email: caitriona@embodiedbrain.ie

Cancellation Policy: The deposit €50 is non-refundable and non-transferable in all cases, unless a workshop does not take place.