Soul to Sole is a lovely combination of Sitting, Walking and Movement Meditation, grounded in the Meditation Cycle of the Open Floor Movement Practice.   We sit for just 10 minutes at a time, as the main emphasis is on dance/movement.  Everyone is welcome - no experience of sitting or movement meditation is required. 

Date:    Sunday 19th November
Time:    11am to 1pm  
Venue:  Stonebridge Community Centre, 7 Stonebridge Grove, Shankill, Co. Dublin
Cost:     €20

Booking preferable. Contact Carolyn 087 2068532 : sinnottcarolyn@gmail.com. 

Drop-in also welcome.