Soul to Sole is a lovely combination of Sitting, Walking and Movement Meditation, grounded in the Meditation Cycle of the Open Floor Movement Practice. We sit for just 10 minutes at a time, as the main emphasis is on dance/movement. Everyone is welcome - no experience of sitting or movement meditation is required.
Date: Sunday 19th November
Time: 11am to 1pm
Venue: Stonebridge Community Centre, 7 Stonebridge Grove, Shankill, Co. Dublin
Booking preferable. Contact Carolyn 087 2068532 : firstname.lastname@example.org.
Drop-in also welcome.