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Open Floor Classes in Sligo

  • Salt & Soul Unit 1 Business Park, Airport Road Strandhill Sligo (map)

This is an introductory  Open Floor Class working with the theme of 'Meeting our Motion' as we harness the body's innate wisdom in finding authentic direction towards where we need to go. Alot can happen in just over an hour so come prepared to encounter great music, alot of vitality and pockets of rest. All ages and physical abilities are welcome

“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler”
Henry David Thoreau