Embodied Presence/Embodied Brain 1st & 2nd Steps
Our experience of life is not random. We are continuously selecting and organising our experience with or without conscious awareness. The opportunity offered in Embodied Presence/Embodied Brain is to take the first few steps to becoming aware of some of the habits or the faces of others we have worn in our lives.
This is a two-part exploration where we bring the power of self-compassion, neuroscience & embodied movement to support us in breaking unhealthy habitual patterns and creating resilience, kindness and wellbeing.
Through the Open Floor Movement Meditation Practice and basic brain information we will begin to make the changes needed to begin to wear “our own face” in a positive, vital and healthy life.
Part One: 1st Steps April 12th, 13th & 14th
Part Two: 2nd Steps October 11th, 12th & 13th
Part One: Can be taken as a standalone workshop.
Part Two: It is necessary that you have had prior experience of Embodied Presence First Steps at some stage to participate in Part Two.
Time: Fri 6.30-9pm Sat & Sun 10-5pm
Early Bird €130 if booked by 1st of March €150 thereafter
For Bookings contact firstname.lastname@example.org
Address: 14 H MERA, Kallirois 10, Athens (Near Acropolis Metro station)