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Embodied MSC Part 1

Friday 6-9pm, Saturday 9.30-6pm & Sunday 9.30-5pm

Venue: Ashe House, Corduff, Lusk, North County Dublin

Participation by Application Only, following receipt of your application by phone or in person at a time that is convenient to you.  Limited Places Available.

Contact Ann Kirwan  01 87 2054524

Email or

Cost €500 (€250 per workshop) Deposit €100 if accepted.

Embodied MSC Part 2 will take place April 26th - 28th 2019

An Integration and Collaboration of Mindful Self Compassion and Open Floor Movement Practice

Mindful Self-Compassion (MSC) is based on the groundbreaking research of Dr.Kristin Neff and the clinical expertise of Dr.Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

Open Floor Movement Meditation Practice supports us to show up and learn to stay with our experience whether it's good or bad; to feel our power and to make things happen in our world. When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments of our everyday lives.

Cancellation policy:  The deposit €100 is non-refundable and non-transferable in all cases, unless a workshop doesn’t take place.