Venue: Barbara Ward Cloniffe & Croke Park Community Centre, 9A Richmond Industrial Estate, Distillery Road, (Off Cloniffe Road) Dublin 3.

Cost: €1240 Non refundable deposit to secure a place is €200 €130 payable at each module. Participation by application only; Experience of a Mindful Movement Practice essential.

Numbers limited so early booking advisable.

Further details available on www.embodiedbrain.ie or email caitriona@embodiedbrain.ie

Embodied Presence/Embodied Brain is a yearlong self-focussed study in Compassion, Positivity and Resilience using Open Floor Movement Practice, Interpersonal Neurobiology and Mindful Self-Compassion with Caitríona Nic Ghiollaphádraig, Assistants Carolyn Sinnott and Gail Ramsay-Radcliffe.

Through the integration of these very distinct practices, course participants will undertake a focused study of Compassion, Positivity and Resilience leading them to an ‘Embodied Presence/Embodied Brain’.

The course will be taught using a combination of lectures, movement, sitting meditations and will involve homework and practice between modules.

Module 1 Resourcing:  2019 September 27 - 29

Module 2 Uncovering the habit: 2019 November 22 - 24

Module 3 Deeper exploration:  2020 January 17 - 19

Module 4 Release: 2020 March 20 - 22

Module 5 Choosing a fresh alternative: 2020 May 15 - 17

Module 6 A new way of life: 2020 July 10 - 12

Module 7 Completion and Celebration: 2020 September 11 - 13

Module 8 Check in and check out: 2021 April 16 - 18