FULLY BOOKED

Venue: TBC Les Saisons du coeur, rue Haute Marexhe 224/R3, 4040 Herstal (Liège) Belgium

Cost: €1650 Non refundable deposit to secure a place is €200

Participation by application only; Experience of a Mindful Movement Practice essential. Numbers limited so early booking advisable.

Further details available on www.embodiedbrain.ie or email caitriona@embodiedbrain.ie

Embodied Presence/Embodied Brain is a yearlong self-focussed study in Compassion, Positivity and Resilience using Open Floor Movement Practice, Interpersonal Neurobiology and Mindful Self-Compassion with Caitríona Nic Ghiollaphádraig, Assistants Deborah Bacon-Dilts & Vincianne Nyssen.

Through the integration of these very distinct practices, course participants will undertake a focused study of Compassion, Positivity and Resilience leading them to an ‘Embodied Presence/Embodied Brain’.

The course will be taught using a combination of lectures, movement, sitting meditations and will involve homework and practice between modules.

Module 1 Resourcing:  2019 November 15th – 17th

Module 2 Uncovering the habit: 2020 January 24th – 26th

Module 3 Deeper exploration:  2020 March 27th – 29th

Module 4 Release: 2020 May 8th – 10th

Module 5 Choosing a fresh alternative: 2020 July 3rd – 5th

Module 6 A new way of life: 2020 September 25th – 27th

Module 7 Completion and Celebration: 2020 Nov 27th – 29th

Module 8 Check in and check out: 2021 May 7th – 9th