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Embodied Mindful Self Compassion

An Integration and Collaboration of Mindful Self Compassion and Open Floor Movement Practice with Caitríona Nic Ghiollaphádraig & Anne Kirwan.

Part 1 September 21st - 23rd 2018

Part 2 November 16th - 18th 2018

Venue: Ashe House, Corduff, Lusk, County Dublin.

Friday 6am - 9.30pm, Saturday 9.30am - 6pm & Sunday 9.30am - 5pm

Cost €500, €250 per weekend workshop. Deposit €100 when accepted, can be paid by Paypal on

Participation by Application Only:- Following receipt of your application form Caitríona or Anne will discuss your application by phone or in person at a time that is convenient you. Limited Places Available.  

Contact Caitríona +353(0) 86 8753251 or Anne +353 (0)87 2054524

Mindful Self-Compassion (MSC) is based on the ground breaking research of Dr. Kristin Neff and the clinical expertise of Dr. Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

Open Floor Movement Meditation Practice supports us to show up and learn to stay with our experience whether it's good or bad;  to feel our power and to make things happen in our world.  When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments of our everyday lives.