At Samhain, as we move towards the darkness of Winter and the ending of the year, this Saturday morning session is an invitation to gather, to move, to connect within, with each other and with our Ancestral lines.

Supported by Open Floor movement practice and the healing power of dance as meditation, we call on the wisdom of our moving bodies to find fluidity, release restriction and create pathways beyond daily stress into lives of heartfelt and soulful presence.

During this workshop you are encouraged to move as you are, and with whatever arises. On the Open Floor we move and include it all, offering it to our breath and into motion. Inviting body, heart and mind to release the old, to embrace emptiness and allow our creative force to flow through us.

Moving with the energy of our Ancestors can be a potent experience, an opportunity to release limitations held within the family system and receive support, guidance and insight, which can be helpful in our daily lives.

€22 

Bookings:
info@themovingbody.ie
or text/call 086 1956331

St, Kevins Hall, 46 Bloomfield Ave, Portobello, Dublin 8