AN OPEN FLOOR MOVEMENT WORKSHOP IN DUBLIN
Friday Sept 15th - Sunday Sept 17th
Friday 7pm - 9pm (open evening). Sat 11am - 5pm. Sun 11am - 4pm
'Trust is built in very small moments'
Trust bonds us together. It is the glue of relationship to ourselves, to others and to Life. Our ability to engage with Life is directly related to our level of trust, which stems from our ability to feel safe, to love and confide in ourselves and others.
Many of us grew up through cultures and systems that did not encourage listening to our internal wisdom, or trusting the messages coming from our bodies and emotions. This can leave us frazzled at times, without access to our navigation systems or the gateways that lead to our authentic selves.
All of us struggle with trust issues at different stages of life.
During this weekend workshop we will track the small moments that build our trust 'muscles' and increase self -esteem and confidence.
Supported by Open Floor movement and emotional intelligence systems we will explore the healing power of dance as meditation, connecting to the life force moving through us and asking..
What do we trust? Who can we rely upon?
How do we strengthen connection to ourselves and others on every level?
What would our lives look like if we trusted ourselves more?
As trust is key to clear communication, voice and sound work led by Kate Lawrence will be offered during the weekend to strengthen the heart and throat centres.
€150 / €130 (early bird by August 30th)
€20 for Friday evening session (this is included in full weekend price)
Venue: St. Kevins Hall, 46 Bloomfield Ave, Portobello, Dublin 8
For queries or bookings email: email@example.com