These introductory Open Floor Class will look at the vehicle of our presence here as we explore the vocabulary of the moving body and harness its wisdom to choose direction wisely and passionately. A lot can happen in just over an hour, so come prepared to dance, rest, be lively and begin to discover more of who you really are. All ages and physical abilities welcome.

March 23rd: 'How is Spring In Your Step'?. We will work with the tempo of Spring, as reflected in nature and the elements to explore our own unique way of stepping into our lives more fully.  Class is offered by Éadaoin this week. 'I look forward to seeing you there'

Classes offered by Éadaoin Ni Challaráin and Paula Martin (alternating weeks)