Soul to Sole is a lovely combination of Movement, Sitting and Meditation, grounded in the Meditation Cycle of the Open Floor Movement Practice. We sit for just 10 minutes at a time, as the main emphasis is on dance/movement. Everyone is welcome - no experience of sitting or movement meditation is required.
Date: Sunday 3rd December
Time: 11am to 1pm
Venue: Stonebridge Community Centre, 7 Stonebridge Grove, Shankill, Co. Dublin
Booking preferable. Contact Carolyn 087 2068532 : email@example.com. Drop-in also welcome.
See www.carolynsinnott.com for more information on Carolyn and her work.