An Open Floor day workshop in Wexford with Carol McInerney
As we enter into the season of Winter this day of movement, enquiry and dance meditation is designed to encourage us to move to be still. Supported by the mindful movement practices of Open Floor and the alchemical power of dance as meditation, we will explore how to be with what is, to offer it into motion, to let it grow and settle and grow again, to follow our unique and natural rhythms with an attitude of curiosity and compassion for what arises.
At this time of year, now more than ever we need practices that offer pathways to presence, teach us to relax with emptiness, to rest within the breath and the life force moving through us in the moment, be it is wild and chaotic, awakening or settling, hesitant or passionate, clumsy or graceful. There is room for you and for all of it on the floor.
Venue: Murphys Barn, Cleariestown, Co. Wexford ( a beautiful venue )
€65 / €55 (if booked by Nov 16th)
To book please email Caitriona on : firstname.lastname@example.org
For more info on Carol and her work please go to www.themovingbody.ie