How am I? Who am I? Where am I? What’s happening now?
This workshop will be a space to focus on the sense of a moving, connected, mindful, awareness of the present moment, through the moving body of Open Floor Movement Practice and a specific focus on the 4 layers of embodiment.
During our time together we will have time to drop in and appreciate what we find here and now in movement, travelling through the layers of ourselves towards our Still Point.
Asking these questions through the dance, this is an opportunity to find a balance, a unity within ourselves and the environment around us, a sense of awake, alive presence, a sense of dynamic stillness.
To book contact Eadaoin Ni Challarain at email@example.com
Cost: €150 and €130 if booked by Dec 21 2016